Zulal Wellness Resort lines up a series of immersive summer camps that support mental health, mindfulness, physical fitness, problem solving, and personal development during the school holidays
With the school holidays on the horizon, Zulal Wellness Resort by Chiva-Som is launching a series of educational summer camps geared towards young adventurers aged six to 16.
Whether dedicated to sports, self-development, team building, problem-solving, language, nutrition, yoga, music or dance, each of the 10 summer camps has been designed to promote physical, emotional, and mental wellbeing in school-going kids as they build confidence, explore new passions and brush up on existing skills.
From fitness and culture to emotional intelligence and nutritional education, each camp provides participants with skills and experiences that promote a healthy and balanced lifestyle. Building upon Zulal Wellness Resort’s dedication to wellbeing for all ages, the summer camps also provide an environment in which children and teens can develop lifelong habits and values. Stepping out of their daily routines, they are immersed into a world that fosters personal growth, resilience and an appreciation for wellness.
The Zulal Wellness Resort Summer Camps for kids offer an unforgettable escape where children will thrive in a supportive and enriching setting, returning home with new skills, friendships and a refreshed outlook ready for the rest of the summer and prepped for the academic school year ahead.
Available as part of Zulal Wellness Resort’s pioneering family wellness retreats, as well as on a day access basis, the Summer Camps are centred on the belief that individual wellness is intrinsically linked to fulfilling family life and the ability to build meaningful relationships. By encouraging an active lifestyle, normalising good nutrition and introducing as well as developing mindfulness, breathing techniques and meditation, children are inspired to engage with and explore healthy and sustainable lifestyle habits.
Further enhancing the dedicated family wellness offering at the resort’s Discovery Oasis, the upcoming Summer Camps include:
Swim Camp
Dates: 19 – 23 June 2024 Participants will learn essential water safety skills, practice swimming drills, develop underwater coordination and work on physical fitness. They will also gain confidence in the water, and the camp will include team-building activities that foster social interaction. The additional wellbeing benefits of this swimming camp include improved sleep and deep relaxation.
Age group: six to 12 years.
Thai Boxing Camp
Dates: 26 – 30 June 2024 Boys and girls will let loose, learn discipline, and build confidence with Muay Thai moves that focus on the body and mind in this kid-proof boxing camp adapted for all ages and abilities. Known as the Science of Eight Limbs, Thai boxing is a martial art which demonstrates technical skill, flexibility, strength, and stamina while honouring and respecting opponents. Cultural awareness and teamwork are integrated into this camp, ensuring a comprehensive learning experience in both sports and life skills.
Age group: six to 12 years.
7 Habits of Happiness
Dates: 3 – 7 July 2024 This summer camp has been designed for teenagers by Franklin Covey Education, the team behind the popular 7 Habits of Highly Effective People, and instils seven key habits for a happy and successful life. In a workshop setting, with accredited facilitators, participating teens will be guided on positive psychology principles and learn how to develop a growth mindset, practice daily gratitude, and build healthy relationships. 7 Habits of Happiness also promotes the importance of self-care, effective communication, realistic goal setting and resilience.
Age group: 13 to 16 years.
Dance Camp
Dates: 10 – 14 July 2024 Focusing on fitness and flexibility, this camp comprises a week of rhythm and movement combined with expressive communication that will boost confidence and self-esteem. Through Afro beats, Zumba and samba, children will improve coordination and motor skills, enjoy social connection and collaboration, learn outlets for frustration and stress, balance their emotional wellbeing and celebrate body positivity and acceptance.
Age group: six to 12 years.
Music Camp
Dates: 17 – 21 July 2024 This music camp is five fun days of beats, creativity, and cultural exploration, using various musical instruments for ear training and fine motor skills. The camp encourages creative exploration and cognitive development for a deeply enriching experience as kids learn how to read notes and improve perception and attention.
Age group: six to 12 years.
Introduction to Mindfulness
Dates: 24 – 28 July 2024 Through yoga, breath work and Tai Chi for kids, this camp introduces mindfulness and movement to promote physical wellbeing and flexibility. It focuses on stress reduction, relaxation, improved concentration and the mind-body connection. Participants will build confidence and self-esteem, learn healthy posture, and correct body alignment while acquiring tools for stress management. This camp is ideal for kids entering exam years at school.
Age group: six to 12 years and 13 to 16 years.
Arabic Language Camp
Dates: 31 July – 4 August 2024 Unlocking cultural connections, communications skills and global perspectives, this camp expands horizons by focusing on language acquisition and cultural immersion. Kids will learn basic vocabulary, pronunciation, and grammar structure through interactive lessons and activities. Activities also promote cognitive development, celebrate linguistic diversity, and strengthen family connections, preparing children to thrive in this globally connected world.
Age group: six to 12 years and 13 to 16 years.
Healthy Bites: Learn How to Prepare a Nutritious Lunchbox
Dates: 7 – 11 August 2024
Nutrition and cooking classes are at the core of this camp as kids learn how to create balanced meals and snacks. Engaging kids in the kitchen, the activities educate them on nutritional benefits and offer a variety of tastes to suit different palates. With top tips for meal planning and school-friendly recipes, this camp is ideal for instilling positive eating habits in youngsters.
Age group: six to 12 years and 13 to 16 years.
Soccer Camp
Dates: 14 – 18 August 2024 Unlocking potential on and off the pitch, this football camp will develop physical fitness, teamwork, and social skills. It aims to boost confidence, support cognitive development, and provide stress relief, while planting the seeds for a lifelong love for physical activity and offering participants skills that extend well beyond the sports field.
Age group: six to 12 years and 13 to 16 years.
Building Emotional Intelligence
Dates: 21 – 25 August 2024
Tailored for older children, these sessions help to develop self-awareness and emotional management skills. Through discussions, debates, workshops and interactive sessions, participants will develop skills to improve empathy, learn effective communication, and develop conflict resolution skills. Building Emotional Intelligence activities will also help with self-development, expressing emotions, stress management techniques, conflict resolution, building positive relationships, goal setting and motivation, and cultivating a positive mindset. The ideal summer camp to support teenagers as they begin to build a sense of identity for a healthy adulthood.
Age group: 12 to 16 years.
Zulal Wellness Resort’s family-friendly activities are crafted to promote personal and inter-familial growth, ensuring a memorable and enriching summer escape.
The camps include overnight accommodation, three wellness cuisine meals per night of stay, and daily age-appropriate group activities. Kids must be accompanied by a parent when staying at Zulal Wellness Resort’s Zulal Discovery.
Healing Holidays (healingholidays.com) can arrange a five night stay at Zulal Wellness Resort by Chiva-Som from GBP4,299 per family of four, including transfers, full board accommodation, inclusions of the Zulal Explore Junior Retreat programme and Summer Camps.
For further information, please visit website www.zulal.com or follow @zulalwellnessresort on Facebook or Instagram. To send enquiries, please contact Zulal team at reservations@zulal.com.
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ABOUT ZULAL WELLNESS RESORT BY CHIVA-SOM
Zulal Wellness Resort by Chiva-Som is a unique wellbeing haven, brought to life by Qatar’s premier master developers, Msheireb Properties. Qatar’s largest wellness destination, and the Middle East’s first full immersion wellbeing resort, Zulal Wellness Resort is the world's first contemporary showcase of Traditional Arabic & Islamic Medicine (TAIM). Located in Khasooma, a private coastal location to the north of Qatar, Zulal Wellness Resort brings visitors a distinctive wellness experience, offering the premium international standards that are inclusive of local family values. ‘Zulal’, which is an Arabic word meaning ‘pure natural water,’ offers two venues for health and wellbeing. Adults can access a wide range of therapeutic and lifestyle enhancement treatments based upon TAIM wellness principles in the Zulal Serenity, and Zulal Discovery enables families to enjoy positive wellness experiences together, inspiring young children and their parents with fun, interactive activities that encourage a healthy lifestyle for all family members.
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